Home Blog Page 7

Ba’al Teshuva, or: “Mental Health Issues”

I have alluded to this before in other scathing posts, but it’s becoming more and more clear to me, to the point that I almost see it as synonymous.

People generally become religious because they have a fucked up past, and the more religious they become, the more their past was fucked.

Here’s my definition of a Ba’al Teshuva: (noun) someone who tries to escape their emotional problems by subscribing to a completely different, dogmatic world view, with little success.

They attempt to find peace by confining themselves to a smaller slice of life. One that is supposed to be safe and provide meaning and purpose.

In reality though, all they are doing is bringing their unresolved baggage with them, into a reality that often makes it worse, with inflexible thinking and hard-line stances.

In turn, like a heirloom watch, they often pass their shit on to the next generation.

When I hear Ba’al Teshuva these days, I instantly make many assumptions.

I assume inflexible, dogmatic thinking.

I assume a lack of emotional intelligence.

I assume physical or emotional violence.

I assume changing opinions over the years, having subjected their children to childhoods that they never had themselves, in environments they now “no longer agree with”.

I assume too many children who weren’t parented well and had a shit time at school.

I assume unstable marriages that ended in divorce, or should have (after years of pretending to have a great relationship and dispensing relationship advice freely so that others become religious).

Show me a Ba’al Teshuva and I will show you a troubled soul sailing a troubled ocean, with misery in its bowls and misery in its wake.

To be clear, I’m not talking about soccer moms who grew up reform or conservative, went on a JWRP trip and came back all inspired so they now light shabbat candles. That’s not a ba’al teshuva (yes, you can add gatekeeping to my many sins).

A ba’al teshuva is someone who radically adopts an entire new way of living, stringently follows Jewish law, and makes life choices they would never have made in their previous life.

Choices like moving to a shitty part of the country to live in a shitty neighborhood, having more children than would be prudent, having less money, trying hard (and often failing) to fit in to the people around him, and listening to Jewish laws and Rabbis instead of their own values and intuitions.

There are, of course, exceptions to the rule. And I’m sure you will point to them when trying to dispute my claim. But I’ll stick to my guns and say, they are the exception, not the rule, and in fact, the reason that we need to cherry pick examples should be proof enough.

You’ll learn which animals are kosher. Which insects are ok to eat. How to shit when you go to war. How to treat the woman you drag home from the war. How God will send you a bumper crop when you leave your land fallow for an entire year (this outlandish claim alone is proof of God’s existence).

I’m sure, too, that critics will respond in reverse: with tales of shitty experiences from the non-religious world. To which I’ll concur. The world is full of shit and I, for one, am not a fan. But show me another demographic where these issues are this pervasive. Show me a society that tries as hard to pretend to be normal, well-adjusted, and enlightened while actually sweeping this much shit under the rug.

If you are a ba’al teshuva who is emotionally stable, you aren’t.

Just kidding, maybe you are.

Good for you.

If you know a ba’al teshuva who is emotionally stable, awesome, let’s nominate them to the Healthy Ba’al Teshuva of the Year Award.

Maybe my assumptions are all wrong.

Maybe it was only I who got shafted by God’s legendary dildo.

But a look at the many smoking craters that are former Aish families, the amount of divorces and misery that lie right beneath the surface, indicates that we might just have a pattern on our hands.

A letter to my father

I sense a continuous state of judgment and disapproval from you towards me and my siblings, for not “doing what’s right”, not “thinking critically”, and not “using our own judgment”. We are “following the masses” and “doing what’s easy and convenient”.

I find this accusation absurd in light of what we’ve been through. For 35 years you continuously disregarded mounds of “evidence”, “proof” that your children were suffering, that we so clearly were in the wrong place.

You did so to a large degree because of the advice you got from others, because that was the norm around you, because that was what was easy and convenient. The shittiest school also happened to be across the street.

How much of your own judgment did you need to suspend to send your kids to a school where children were hit daily?

You attempted to intervene: “Please only hit other kids, not my kids,” you asked the teachers. How absurd a request is that? And consider all the times those interventions failed, due to your lack of awareness, your lack of intervention, or their disregard for your ‘weak American sensibilities’.

These are the Kalim Sh’badmai: shisim, rimin, uzradim, bnos shuach, bnos shikma, and novlos hatmarah; I have no idea what those plants are, and neither do most commentators. But the school you sent me to valued knowing these names off by heart to a much greater degree than, say, not beating up your classmates every recess.

Schools that valued fear over smiling, who expelled students for asking questions, whose biggest wish was to go back to living in the dark ages when things were good.

Schools who thought it acceptable to take a student and appoint them a teacher because it was time for them to get a job.

Schools whose idea of educational pedagogy was built around consultations with sexual predators, 2,000-year-old mishnaic statements, and the opinions of rabbis long dead.

To me, the only way you could have perpetuated this is by completely shutting down your own sense of judgment, of what is intuitively right and wrong.

To blindly follow the masses who “reassured you” that you were making the right moves.

To consult Rabbis who were part of the problem, instead of your own heart and mind.

To stay in the same neighborhood for 35 years even as it turned into a festering cesspool of the dredges of society.

To be too tired to move your kid to yet another school because the ones you defaulted to were fucking shitshows.

To do the minimal effort needed when it came to researching the best options and environments for your children.

That, to me, is seeking comfort over truth.

To accuse us of lack of judgment, of comfort-seeking, of following our emotions, is the ultimate hypocrisy.

And whereas our own “wrong” choices affect only ourselves, yours resulted in over 200 years of collective suffering across nine highly gifted and talented children who wandered through over 30 institutions during their teenage years alone in search of a place to rest, one that would accept them, remotely, for who they were.

If any of us had rejected religion after just one month at any of those schools, schools which you vouched for in your actions as accurately representing a compassionate God and His light-unto-the-nations people, Dayenu. That would have been justified. One month surrounded by fear, dogma, and stifled personalities would have justified walking away and never looking back.

But we each tried it for over 10 years.

I will gladly burn in hell unwillingly for all eternity than willingly bow even once more to the God that you have shown me, directly or through your “independently chosen” emissaries.

And if that God that I have seen is not the God that you know, this supposed God of love and happiness and meaning that has somehow passed me by, well, you had 20 years of independent thinking to convey that to me.

You had your chance to make your case.

Now let us be.

50 Shades of Gadlus

50 shades of gadlus

Hear me out.

You know how Song of Songs, that legendary work of erotic poetry by the wisest of all men, is not actually at all erotic poetry? It’s actually a metaphor for God’s love for the Jewish people? It’s actually the holiest book ever, by virtue of the old Rabbinical switcheroo?

A must for any budding Rabbi!

Well, I posit that not just that book, but all works of erotica, are similarly holy books. Books that can guide us in understanding the nuances of our spiritual connection with God, whose relationship with us, of course, is like a patriarchal man to his wife.

I think that, following existing tradition, eight-year-old kids in cheder should stand in the street corners on Chol Hamoed Pesach, and, once done reading about Solomon’s affinities for breasts and necks, follow up with a few choice chapters from 50 Shades of Grey.

Because, as we all know, that book is just a metaphor for finding joy in life’s pain, and it offers a step by step progression for finding greater devotion and obedience to the one we love, Hakadosh Boruch Hu, Blessed Be He (and what strong ankle muscles he has (Exodus 24:10)).

Heck, once we’re done with that, we should move on to some gay erotica as well, because sometimes Am Yisrael is compared to a man (actually, they almost always are, until it’s convenient to make them a woman for Shir Hashirim purposes).

The dinosaur is a metaphor for the Yetzer Harah, since it is a reptile like the snake in the Genesis story.

Heck, I bet we even have what to learn from velociraptor smut. Because if Hashem put it into the world, that’s proof enough that there is what to learn from it.

Shloimie’s Shtark Shiurim

Is your yiras shomayim growing thin? Is your inspiration waining? Are you certain you’re doing something wrong but not sure what?

Shlomie’s Shtark Shiurim provide you with the chizuk you need to get through day, one inspirationally deflating message at a time. Learn about what’s causing all the calamaities around the world, and what you’re doing wrong to fix them.

This may look like a single video, but just like hakadosh boruch who can be everywhere at once, so to a single video can actually contain 5 videos of inspiration as a playlist.

Prepare to Meet Your Macher

He’s a macher.

He can get you into seminary and out jail with a well placed phone call.

He can bring you back into the fold or get you excommunicated for life with a flick of his flip phone.

He’s a macher.

He carries the weight of the world on his shoulders, and of three different cellphones, beepers and hatzalah walkie talkies on his belt; all seamlessly connected to the Bluetooth headset permanently lodged in one ear.

His every step jingles with power and the keys of a thousand institutions hanging off his belt.

A macher of the most effective kind.

His shoes are almost as shiny as his slicked hair, thin peyos curved behind his ears or curled thinly beside his head (depending on his denomination).

There are two kinds of machers.

Those who drop names and those who drop dollars.

He’s either made his money in real estate, mortgages, or assisted living, or he knows all the people who have.

You achieve the same results either way.

Machers have distinct names.

The rest of the world suffices with Yankel and Yossi.

Machers need better brand recognition.

If he’s the well connected type, he’ll go for a distinct name that’s easy to drop, like Easy or Yotzkekele or Leibish Tinklelkeit.

If he’s of the filthy rich variety, sometimes a distinct last name is all he needs – Goldfaber. Mendelstein. Itzkalach. The world has just one Pitzel, and anyone who knows him therefore automatically does so on a first name basis.

The world revolves around chesed, and as a macher, he’s committed to doing it around the clock. The favors he’s done are too numerous to count, but who’s counting anyway? Of course, we all know that for that one time he put in that word for you, you basically owe him for life.

A macher must have his finger on the pulse. He needs to know who is happening to what, and which rabbi said when about whom. Prophecy is no longer a thing, but damn it if he’s not the next best thing. He basically knows everything that’s happening, as it’s happening. From the other end of town.

He’s like a walking lashon harah dispenser, but fortunately it’s all letoeles. Chas vesholim he should gossip for gossip’s sake (but if people only knew what’s really going on in the back of Kishke Levinsthark’s white Lincoln it would make their hair stand on end).

Being a macher is a thankless job, but luckily it has its perks (which we can’t mention here because they are insignificant and beside the point). I can’t even begin to tell you the amount of times he’s saved Zaltzman’s ass, and could you be believe what he did last motzei shabbos? I’m just saying, if he was in this for the money, he’d be in real estate.

How do you become a macher? You don’t, you’re born one.

You’re either a macher in a long line of machers going back all the way to Moshe Rabeinu, patron saint of all machers. Or you’re born into a simple, uninfluential family and claw your way to the top with raw, unfiltered ambition.

You hone your craft through the circle of life. Yeshiva, weddings, levayas. You’re helping orphans, fighting autopsies, expanding eruvs. You’re a staunch Republican, unless it’s better to be a Democrat, in which case of course you are.

You are beloved by all, even the schvartze mail carrier who you always invite in for some cholent and schnaps on Shabbos morning. But let no one cross you, or they’ll feel the full wrath of Gdolei Hador and congressmen at your disposal.

So let’s raise a glass of bourbon to our local macher, without whom the world would cease to rotate around its unrestricted access, and it would be much harder to bask in the glow of the Gadol Hador’s son.

Our Father in Heaven

Our father in heaven they say
The father of mercy
But as an almighty being
He hath chosen to live quite far away

Maybe he has better things to deal with
Bigger celestial fish to fry
He is nonetheless absent
Far enough to not hear us cry

He admonishes us in his mercy
Sending messages our way
It’s the positive reinforcement
That’s more lacking day to day

When our real life fathers go to heaven
We mourn their absence and their loss
He’s our father in heaven
But heaven is no place for a father

Seven Years

One of the most important days to me, far more than my birthday, is the day I left religion.

This is the day, to borrow from fundamentalist religion, that I was born again.

For many people it’s a gradual process, but for me there was a day in mid-august 2015 when I made the decision to drop it all at once and walk away.

Fueled by anger at the sudden ending of a painful relationship, my transition was actually too abrupt, and years later I had to go back and process parts of it in a more mature way.

And so, this post is a reflection on the last seven years.

Seven fucking years.

It’s a very holy number, ask any Jew.

Looking back

Every year, I feel the impact of time and the processes I have undertaken on my ex-religious journey, and this year is no exception.

Here’s what’s helped: Therapy.

What types of therapy? Trauma-informed therapy from an ex-religious therapist who became very acquainted with my entire family. Somatic experiencing. Hypnosis. EFT (tapping). Some EMDR.

Also: coaching, meditation, psychedelics, ecstatic dance, educating myself. About childhood trauma, ADHD, OCD, bible criticism, the origins of man.

Time.

Crying.

More crying.

So much crying.

I have processed endless amounts of pain from my upbringing: society, school, parents, siblings, life experiences. In the form of shame, guilt, anxiety, sadness, and more.

It gets better

I’m hear to tell you, especially if you’re recently out of religion, that it gets better.

I no longer twitch and froth at the mouth at the mention of religion.

I am able to have good memories from my past.

I can indulge in certain practices that are not inherently bad to me, like Jewish songs or Shabbat meals. I avoided these in the past because they reminded me of everything else.

I am better with people, feeling more like I’m part of society and not a weird foreigner.

More miraculously, I am better with romantic relationships, able to navigate the complex world of dating and sexuality with more nuance and understanding. There’s hope yet!

My story is not as big a part of me as it used to be, which is a very good thing. It used to be that everyone with a pulse heard about me being an ex-Orthodox rabbi within the first 3 seconds of us meeting. Now I wait a few minutes before dumping on them.

The pain of my past has lessened, to the point where it’s more anecdotal data and not an emotion fueled re-living of the experience. This is an important milestone in trauma healing.

Forgiving

Most recently, a new theme has emerged, which I am hugely surprised by, and take as a very positive sign: forgiveness.

Damn this one is hard, because to forgive, you’re forced to drop any defense mechanism that might be protecting you from your own pain.

Plus, sloppy forgiveness smacks of the shittiest parts of Judaism and Christianity. Of emotional bypassing and suppressing hurt. Of Instagram flavored spirituality.

But when done right, with honesty and processing, it can be the final frontier of moving on.

Of really checking if you’re over something.

Of not letting other people’s weaknesses, mistakes or flaws to continue to live within you.

Holding on to anger or resentment (my go-to moves) is perfectly understandable. At the same time, it creates a bond with my shitty past and prevents me from moving on. It gives more weight and substance to entities that don’t deserve the light of day.

I’m not here to tell you to get over yourself, like so many people told me online. “It’s the past, move on, why are you still angry?”. Fuck them, you can be angry for as long as you want. What was done to you deserves lifetimes of anger. It deserves setting fire to entire buildings.

But. For your own wellbeing, not for anyone else’s convenience, I invite you to check in occasionally and see where you stand relative to forgiveness. It’s a good milestone to check in for, the ultimate goal in healing, I would say.

And by the way, forgiving someone does not mean having a relationship with them, or condoling them in any way. Fuck those fuckers, you are way too good for them. Forgiveness is for you. By all means, keep fighting the fight, keep maintaining the distance, whatever you need that is best for you.

The End

You’re welcome.

I don’t have a dramatic way to end this article. Healing has been a far more subtle gradient of growth than my abrupt leaving of religion was. If only we could snap our fingers and be cured.

Jesus style.

It takes far more effort to build than to break. And to me religion has deeply entrenched systems that are dedicated to breaking you. So if you feel broken, it makes sense. It couldn’t have been any other way – you were born into it, and their collective brute force was far greater than you even realize.

You’re allowed. Give yourself time.

War Generator

Document

Mission Name:

Results

  • Who’s fault is it this time?
  • Time since last war:
  • Length of Operation:
  • Missiles Launched:
  • Israeli Casualties:
  • Palestinian Casualties:
  • Winner: Nobody


Suffering is more fun with friends,
take a screenshot and share this war!
freidomfighter.com/war-generator

Welcome to Israel!

It’s been quiet for like, 30 seconds around here…



Bible Criticism

For many people, leaving religion is a philosophical experience, and as part of that books play an important part in their journey.

Richard Dawkins played an important influence in my brother’s journey, for example. For many others, Christopher Hitchens has been a strong influence.

For me, these heretical books did not play a significant part in my journey. I was bothered by many philosophical questions while still religious, but they were not enough to sway me. The final straw was an emotionally influenced breakdown of faith, and by that point I had no patience for intellectualisms of any kind.

I didn’t need convincing.

It’s now almost seven years out, and I’ve finally picked up a copy of How to Read The Bible by the fantastically named James Kugel (oh, the sweet irony).

The book is elegantly written, precise, and doing a great job at dismantling so much of the fundamental religious assumptions I was fed, often unconsciously, from the youngest age.

Not everyone is deeply impacted by religion, even when they were brought up in it. For me, religion and its teachings were a mainstay of my life, I clung to it like my life depended on it – because I was told it did, and because my temperament gravitated towards that.

Thus, there is deep relief to have many of these points brought out into the open, assumptions I didn’t even know I had, framed in the broadest possible historical context.

What Yuval Noach Harari’s Sapiens did for my understanding of humanity, this book is doing for my understanding of Jewish religious thought, as it originated in the Bible.

I’m also observing an interesting dicotomy in my own formative experience:

In his first introductory chapter, Kugel (it doesn’t get old!) talks about the concept of allegory as a crucial part of how Judaism and Christianity managed to distort the words of the Bible to mean whatever they wanted to – the verse has hidden meaning that needs to be interpreted.

(As an aside, this is accomplishing the delicious phenomenon exemplified in the statement “teach a man one religion and he’ll be sold for life, teach him two and he’ll be done in an hour”. I’m finding it very validating to see all the way Christians did the exact same things to the bible that the rabbis did.

Of course, I was carefully sheltered from this fact in the first place, and certainly had I been exposed to it, I’d have been reassured that the Rabbi’s shit was the word of God, while those Christian’s word of God was total shit.)

Growing up, I now realize, allegory was a double edged sword.

I loved learning about the deeper meaning of things. I loved the theory behind it all, the unifying construct that tied it all together. I loved the discovery of things as they weren’t – “you thought it was just a fun story, you didn’t realize it holds the secrets of all creation!”.

The magic in the every day.

The flip side of all this was how destabilizing it all was. A part of me, possibly a neurodivergent part, really needs things to be literal. I had very little appreciation for nuance. I really needed strong boundaries and stable sense of what the world was about and who I was within it.

And the problem with allegory is that there are 1,000 different ways to interpret the same thing, and everyone is right. “The Torah has 70 faces,” and “both contradictory opinions are the word of the living God”.

On a quest for actual guidance, this was worse than useless.

Had Torah been left as just an indulgence, something fun to roll around in for a while, allegory could have been fine, I suppose (although I’m not sure I’d have obsessed over it for 14 hours a day. A Dvar Torah a week would have been enough). But then it got anchored with being a “guidebook” for every minute of the day. And subjecting someone to a manual that dictates every moment of their day without actually telling them what to do, is like, the shittiest manual ever conceived.

As usual, the Rabbis were picking and choosing – they decided that the Torah was hugely important, and that it had deep significance, but beyond that point they couldn’t figure out what was significant, or how to manifest that importance.

So I found myself suspended in the vacuum created by these polar dichotomies, like those tchotchke gadgets that make a ball float by suspending it between two magnets. Neither here nor there, lost in the enticing, but ultimately unfulfilling, infinite universe of man-made allegory.

On Mental Health

Mental health in the Orthodox world is a catastrophe.

It’s gotten marginally better in the Orthodox community in the United States, but in Israel the shitshow still reigns supreme.

It starts with the absolute stigmatization of any mental health issue. Physical ailments aren’t great either, but mental health ones are on another level. Any sign of it before marriage will disqualify you from the dating pool. Any sign of it after you’re married can be grounds for divorce.

And what are the most telltale signs of a mental health disorder? Medication. That’s how we know it’s official. If you have depression and anxiety and don’t treat it, that’s fine. If you do, fuck you.

How prevalent are mental health disorders in the Orthodox community? Let’s see.

We’ll start with the biological origins of it – so much of mental health starts with genetics, and it seems that Ashkenazi Jews are pretty good at sucking at almost everything but being smart (and being smart only makes mental health disorders worse). So the neurosis has got a nice good baseline.

Now let’s add some nice doses of PTSD from the various misadventures that go on in that community. From sexual abuse to violence to an overall shortage of emotional intelligence.

There’s a core underlying belief, for example, that emotions are something you can either suppress or change. This leads to a radical lack of acceptance of an individual’s own core humanity and sense of self, along with a plethora of symptoms that naturally follow – from sexual deviance to uncontrolled rage to crushing guilt.

Throw in some OCD, anxiety, and depression about failing God around a myriad of things you have no hope of ever doing right, and you’ve really set yourself up for the psychiatric ward.

Growing up, one of the common narratives of how much better Orthodox society and the kiruv world in particular was than the rest of “the world” was by pointing to how much of the world was on anti-depressants. If only they had the beauty, meaning, and guidance of Judaism, surely they wouldn’t need that shit.

What they were really saying is “if only they hid their problems as well as we hide ours, they wouldn’t need medication.”

Fuck that. I still grapple with this internal belief. This disparaging view towards psychology, science, and medication as just being cheap sellouts. This narrative came from people with the maturity of a 3 year old, the worldliness of a self-selecting brick, and the personal life of a dumpster fire.

And yet, they got under my skin, because I was 10 when I saw them referring to ADHD medication as the the failings of the global conspiracy, instead of one of the most studied and treatable disorders. I was 12 when I was told emotions were secondary to the intellect, instead of them actually being the source of all our choices. And I was 15 when I was told that mental illness was the ultimate weakness, but a society that is emotionally unwell to its core.

Good job guys. Way to make the world a better place one pseudo personal growth seminar at a time.

Society as a whole has a lot to improve as far as its stigmas towards mental health. And therefore, as per usual, Orthodox society is about 100 years behind.

Welcome to color. Welcome to internet. Welcome to mental health. You’ve got work to do.

Current Weather in Hell

Hell
broken clouds
48.1 ° F
48.8 °
47.8 °
93 %
6.1mph
75 %
Thu
48 °
Fri
47 °
Sat
42 °
Sun
43 °
Mon
41 °

Even More Freidom

Kiruv vs. Orthodoxy: Blue and White Edition

I had more fun making this than I did in a long time. Something about drawing attention...

The Gadol Hadorburger

Endorsed by the leading minds of the generation, the Gadol Hadorburger is bursting with gadlus in every...

Der Judenstaat – FINAL (3).doc

Hear me out. (No good idea ever started with that, did it?) What if the entire Zionist idea...

The Rabbi, The Rapist, and The Printing Press – A Tale of Mystery and Intrigue

Yeedle Kugelmacher was a pedophile. Not those shady, creepy people who need to register as sex offenders....

How to Write a Frum Novel

This was a post I wrote in my teens, while I was still very much religious. As...